Train smarter, build confidence, and stay consistent — with AI guidance built for beginners and busy people.
No complicated setups. No overwhelming features. Just simple, effective training guidance.
Tell TRNRR about your goals, experience, and schedule. It's like texting a friend who happens to be a fitness expert.
Receive a workout plan tailored exactly to you. Every exercise explained, every rep counted, every rest timed.
Watch your strength grow, celebrate milestones, and let TRNRR adapt your program as you improve.
Built for real people with real lives. No fitness jargon, no overwhelming options.
Your workout adapts to your schedule, equipment, and how you're feeling today.
Every exercise explained in simple terms. Video guides for perfect form every time.
500+ exercises with form cues, alternatives, and progressions at your fingertips.
Real-time coaching cues to ensure you're training safely and effectively.
See your strength gains, consistency streaks, and celebrate every milestone.
Designed for your phone. Train anywhere, anytime, with or without equipment.
We believe fitness should empower, not overwhelm.
No confusing terms. Every instruction is crystal clear.
Build sustainable habits that fit your real life.
Gain confidence with every workout you complete.
Every recommendation backed by exercise science.
Clean interface. Smart features. Zero confusion.
Real stories from real people who found their fitness confidence with TRNRR.
"Finally, a fitness app that doesn't assume I know what a 'superset' is. TRNRR explains everything and adapts when I need easier options."
"As a busy dad, I needed something flexible. TRNRR gives me 20-minute workouts that actually work. Down 15 lbs and feeling great!"
"The AI coach feels like a real person. It remembers my injuries, adjusts when I'm tired, and celebrates my wins. Game changer!"
Join the early access list and be first to try the AI trainer that gets you.